Glutenfree Sourdough Bread | Thrive Clinic

Glutenfree Sourdough Bread

Share on facebook
Share on twitter
Share on linkedin
Share on email
Gluten Free Sourdough Bread recipe from The Thrive Clinic

Glutenfree sourdough starter (buy i.e. at Natural Grocers)

Set up starter according to instructions

When you have an active starter:
<ul>
<li>130g Plaintain flour (JEB foods online)</li>
<li>130g Cassava flour (Otto’s is available at MoC, Natural Grocers etc)</li>
<li>130g organic potato starch</li>
<li>20g psyllium husk</li>
<li>10g fine pink salt</li>
</ul>

Mix these dry ingredients.

Take about 100g of the active starter (I take a large tblsp from the active starter and put it in a mug, add 1 tblsp flour and enough warm water to make is a very thick but moist consistency, let it sit on counter for a few hours until it doubled. I feed the rest of the starter and leave it in fridge for next time, it will double within 24hrs)

450ml warm water

Dissolve starter in water

Add to dry ingredients and mix for 12 min

Form a round loaf and put in bowl with tight lid, I use a stainless steel bowl with lid.

Turn on oven light but no heat and let rise for 4+ hours, I sometimes leave overnight

Take bowl out of oven.

Use a glass bowl with lid to bake the bread

Turn on oven to 482 degrees (translation from German temps..)

When temp is reached, take glass bowl out, carefully shape dough to fit and insert into bowl (careful, very hot). Close lid, bake for 35 min.

Remove lid, bake for another 30min. I add a baking dish with water to keep the interior of the oven moist

Take out of oven, take bread out of bowl, let cool on a rag.

ENJOY!

Recent Posts

Gluten Free Sourdough Bread recipe from The Thrive Clinic
Nutrition

Glutenfree Sourdough Bread

Glutenfree sourdough starter (buy i.e. at Natural Grocers) Set up starter according to instructions When you have an active starter: <ul> <li>130g Plaintain flour (JEB

Guide to Home-Based COVID Treatment
COVID-19

Guide to Home-Based COVID Treatment

Guide to Home-Based COVID Treatment: know your options, and use them under the supervision of your personal physician. This guide is built on the rapidly

Ready to Start Your Journey Towards Better Health?

Welcome to The Thrive Clinic where we are committed to helping you achieve optimal health and vitality. We believe your health is your most valuable asset and your decisions should be treated accordingly. If you are tired of being sick and tired and ready to live fully, call The Thrive Clinic today.